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Breathe! You Are Alive
This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking, inspiring, and enjoyable to read. There are stories from Calming The Fearful Mind.
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Thich Nhat Hanh explains how to find true safety in an age of terror. With simple insight, he illustrates how we can transform and uproot terrorism through the practices of compassion, deep listening, and mindful communication. This book offers key Cultivating the Mind of Love. Korea's premier poet, the former Buddhist monk Ko Un, presents Zen poems. Ko Un, Ko Un, who is affectionately called the great mountain peak by his friends, is a traveler on the Way.
Anapanasati Sutta - Wikipedia
Throughout his eventful life as monk, poet, novelist, Going Home: Jesus and Buddha as Brothers. Sorry, but we can't respond to individual comments.
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- Breathe, You Are Alive : The Sutra on the Full Awareness of Breathing.
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Product Highlights According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Thich Nhat Hanh's insights and explanation give the reader access to the profound nurturance available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises -- from awareness of the physical plane, to the mental and spiritual planes -- in a clear and concise manner that is easy to implement.
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